Zoe Jack Zoe Jack

Kids and Kinesiology - Trust is Key

…Kid’s often find it hard to express themselves. They simply don’t have the language development or the awareness of what is happening. But they are also like little sponges and often don’t have the emotional baggage that adults have. Using Kinesiology can be an effective and gentle way to help kids with BIG emotions and behaviours, sometimes in a single session.

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A lesson in TRUST.….and how I manifested $11K

May 2022 has been A-MAY-ZING for me…... After the AWAKEN weekend, I had significant shifts in my awareness around TRUST and I began to open more to energies. Things just started happening. The final integration session for the weekend workshop was while I had a client…..Yep. In 3 hours, I had manifested $11,000.

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Acupressure, Kinesiology, Sleep Zoe Jack Acupressure, Kinesiology, Sleep Zoe Jack

What makes me wake up at night?

Many of my clients come to see me because they feel tired and say their sleep is disturbed, often causing them to wake up around the same time every night. Using Kinesiology and Traditional Chinese Medicine, the meridians and psychology we can begin to work out what is behind the time you wake up and then work to bring homeostasis back into your life.

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Find your Mojo. Create a Space. Build an Alter

…Each item has its own story of significance, each piece representing family. The combined whole creating a sense of grounding, support, and connection – her place in the world. It is a place where she rests her eyes allowing herself to feel her heart and connect to her own creativity. A place to create focus and intention. Like an Alter…

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The Music Changes and my Kinesiology Career starts

When I say Dance Class - don’t think ballet, hip hop, tango or classical. No this was in a large darkened hall, a circular “alter” in the middle, fruit, crystals, cards and candles adorned this centrepiece. Tribal beats, hypnotic sounds and intoxicating smells. Totally unaware of what was going to happen, but in total trust and willingness. And a Poem Rose From Me…..The start of my Kinesiology Career.

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Transition Times ~ How to Cope

We all experience change. Bu its how we respond to the triggers associated with change that that can see us moving through the process smoothly or falling down in a heap wondering what to do next. This next blog outlines some timely tips to support you and your family to move through transition times such as starting school, changing a relationship or moving through trauma….

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Zoe Jack Zoe Jack

Conception, Birth & Beyond with Kinesiology

The capacity at which kinesiology can make a difference in your life is huge and varied but one thing is for sure every member of your family can be supported and benefit from its gentle, nurturing approach, from conception to adulthood. Read on to see how Kinesiology can support you from conception to birth and beyond.

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Kinesiology, Anxiety, Mental Health Zoe Jack Kinesiology, Anxiety, Mental Health Zoe Jack

Holding a Space

It is not uncommon to be called upon to support friends or loved ones through difficult times. This is quite easy to understand and action when the request for help may be to cook a meal, take your friend to an appointment or making phone calls. But what happens when someone simply needs us to be there. Zode Kinesiology’s latest blog looks at what it is to “Hold A Space”.

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Kinesiology, Mental Health, Anxiety Zoe Jack Kinesiology, Mental Health, Anxiety Zoe Jack

Anxiety Busters – My 8 Top Tips

Almost everyone I have spoken to has displayed some level of anxiety which manifests in their work, home, relationships or within themselves. It does not seem to be selective and it is affecting adults, teens, and kids, males and females in equally high proportions.

At a recent networking event I was talking to other professionals and therapists with many saying their clients arrive at their clinic exhausted due to poor sleep, frustrated and a lowered immunity.

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Kinesiology, Sleep, Babies Zoe Jack Kinesiology, Sleep, Babies Zoe Jack

Hush Little Baby

This week, at Zode Kinesiology, I had a wonderful session with my youngest client, four month old Reegan….

The reason her mum bought her to see me was to see if things were as they should be. She also mentioned that Reegan was not sleeping through the day.

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Zoe Jack Zoe Jack

Random Acts of Kindness

Have you ever been on the receiving end of a Random Act of Kindness?  You know, when someone does something nice out of the blue or says something that simply fills you with warmth and joy. I had this very experience recently and it got me thinking.

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Death Becomes Us All

Dad was a Yorkshireman. Generous, wise and a gentle adventurer. He was blessed with a life well lived. But on 28th July 2017 he peacefully passed away. Surrounded by three generations. Each in our own way saying thank you and goodbye with a silent cheer of his favourite brandy. This moment confirming my path of connecting to people deeply and supporting them on their healing journey.

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