Understanding Your Seven Chakras

Feeling off but can't pinpoint why? Zode Kinesiology founder Zoe Jack walks through the seven chakras, Root, Sacral, Solar Plexus, Heart, Throat, Third Eye and Crown, as a practical map for understanding where an emotion or imbalance actually lives in the body, plus simple ways to support each one.

This blog touches on Zoe’s 42 page chakra guide which blends energy work with everyday, doable practices for women across Maroubra, the Eastern Suburbs, and Sydney interested in kinesiology, energy healing, and holistic wellness.

Learn how to find your own dominant chakra and start listening to your energy with more clarity.