Zoe Jack Zoe Jack

The Power of a Retreat

When was the last time you truly paused?

Not just a fleeting moment between tasks, not just a deep breath before responding to yet another demand - but a sacred, uninterrupted pause just for you?

Life moves fast. As women, we carry so much responsibilities, expectations, the unseen weight of others’ needs. We pour ourselves into our families, our work, our communities. We show up, we give, we nurture. But when do we replenish? When do we pour back into ourselves?

A retreat is not an indulgence. It is a necessity. It is a homecoming to yourself.

Taking time out is not selfish - it is sacred.

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Zoe Jack Zoe Jack

The Power of Kinesiology

About 12 months ago, I was graduating from the Shamanic Academy (now Sacred Oaks Academy). One of my fellow students asked if I would do a podcast with her. I had no real idea about this but I jumped in with both feet and we spoke all about my experiences with kinesiology, how I go into it and we went pretty deep at times.

About a year later, I decided to click onto my friends You Tube channel. She has held podcasts with loads of people. But I was amazed to see that the Power of Kinesiology had amounted 1K views - WOW!

So I thought I would share it here via her you tube channel.

Here is The Power of Kinesiology….

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Zoe Jack Zoe Jack

The Importance of a Father Figure

Did you know it is RUOK DAY today? The theme is "I am here to hear". So, RUOK?

Grab a cuppa and read this short blog and then click the link below to head over to my You Tube page to watch my "not so perfect" but very real talk about
"The Importance of a Father Figure".

https://youtu.be/f2_WpMaUWiM

This talk was also published as an article in the Australian Kinesiology Association’s In Touch Magazine (Issue #152, Summer 2024)

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Zoe Jack Zoe Jack

The Pelvic Bowl of Creation

Our latest blog explains the contents of my Pelvic Bowl - not what you initially think!!

A great informative read nonetheless...and, it appeared in the Australian Kinesiology Association's In Touch Magazine
(Spring 2024 issue).

Hope you enjoy this read and maybe you will be inspired to create your own pelvic bowl of inspiration.

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Zoe Jack Zoe Jack

Kids and Kinesiology - Trust is Key

…Kid’s often find it hard to express themselves. They simply don’t have the language development or the awareness of what is happening. But they are also like little sponges and often don’t have the emotional baggage that adults have. Using Kinesiology can be an effective and gentle way to help kids with BIG emotions and behaviours, sometimes in a single session.

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A lesson in TRUST.….and how I manifested $11K

May 2022 has been A-MAY-ZING for me…... After the AWAKEN weekend, I had significant shifts in my awareness around TRUST and I began to open more to energies. Things just started happening. The final integration session for the weekend workshop was while I had a client…..Yep. In 3 hours, I had manifested $11,000.

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Acupressure, Kinesiology, Sleep Zoe Jack Acupressure, Kinesiology, Sleep Zoe Jack

What makes me wake up at night?

Many of my clients come to see me because they feel tired and say their sleep is disturbed, often causing them to wake up around the same time every night. Using Kinesiology and Traditional Chinese Medicine, the meridians and psychology we can begin to work out what is behind the time you wake up and then work to bring homeostasis back into your life.

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