How to Stop People Pleasing

At Zode Kinesiology, we help people reconnect with their truth by listening to the wisdom of the body. People pleasing can feel like love, but often it’s a response from our survival brain — driven by fear, guilt, or the need to be accepted.

In this blog, Zoe shares a powerful moment of awareness (yes, even from the toilet!) and how tuning into your body’s signals is the first step back to your authentic self.

If you’re ready to move through emotional blocks, feel safe in your own skin, and stop abandoning your truth….this one’s for you.