What makes me wake up at night?

So many of my clients come to Zode Kinesiology feeling tired, drained, and frustrated with poor sleep — especially waking at the same time each night. Sound familiar?

It’s more than just broken sleep. In energy healing and Traditional Chinese Medicine, different times of night are linked to specific meridians and emotions. Waking between 1am and 3am? That could be liver energy and unprocessed anger. 3am to 5am? Think grief or lung meridian disruptions.

Using kinesiology, meridian theory and emotional stress release, we gently uncover the energetic cause behind your sleep pattern — then support your nervous system and body back into balance.

Your body is talking. The time you wake up holds clues. Let’s work together to restore your natural rhythm and help you finally rest.

Because sleep isn’t a luxury — it’s the foundation of your emotional, energetic and physical wellbeing.