May 2022 was a month of magic, deep trust, and powerful transformation.

In this heartfelt blog, I share my journey through art therapy, shamanic awakening, and a profound lesson in surrender. From reigniting creativity to discovering my spiritual gifts — and receiving an unexpected $11K gift from a client — this story is about what happens when we let go of control and trust in the unseen.

You’ll read about the “Claires,” powerful moments from the AWAKEN weekend, a soul-led decision to invest in my growth, and a women’s retreat where I remembered parts of myself I had long buried.

If you’ve ever felt the nudge to believe in something bigger, to honour your intuition, or to ask for support, this story is for you. It’s raw, real, and a reminder that the universe is listening.

If you're ready to trust more deeply, reach out. I’d love to walk beside you.

So many of my clients come to Zode Kinesiology feeling tired, drained, and frustrated with poor sleep — especially waking at the same time each night. Sound familiar?

It’s more than just broken sleep. In energy healing and Traditional Chinese Medicine, different times of night are linked to specific meridians and emotions. Waking between 1am and 3am? That could be liver energy and unprocessed anger. 3am to 5am? Think grief or lung meridian disruptions.

Using kinesiology, meridian theory and emotional stress release, we gently uncover the energetic cause behind your sleep pattern — then support your nervous system and body back into balance.

Your body is talking. The time you wake up holds clues. Let’s work together to restore your natural rhythm and help you finally rest.

Because sleep isn’t a luxury — it’s the foundation of your emotional, energetic and physical wellbeing.

Are you ready to join women in circle and step into You? Join us in a free flowing connection to your heart and embrace our light together. Join us on 5 May at Little Bay NSW from 6.30pm to 8.30pm in this Women Circle.

…Each item has its own story of significance, each piece representing family. The combined whole creating a sense of grounding, support, and connection – her place in the world. It is a place where she rests her eyes allowing herself to feel her heart and connect to her own creativity. A place to create focus and intention. Like an Alter…

When I say Dance Class - don’t think ballet, hip hop, tango or classical. No this was in a large darkened hall, a circular “alter” in the middle, fruit, crystals, cards and candles adorned this centrepiece. Tribal beats, hypnotic sounds and intoxicating smells. Totally unaware of what was going to happen, but in total trust and willingness. And a Poem Rose From Me…..The start of my Kinesiology Career.

I have noticed more people these days saying “I am feeling anxious. My anxiety is through the roof. I can’t manage it anymore”. Anxiety is a big topic for kids and adults. In our latest blog I look at the signs and symptoms and offer my 8 Top Tips on managing anxiety.

Do you Pray? Do You Listen? Seeing the magical around us can create awareness and new routines. Believing its possible is half the fun. An out of the square Blog!

Ever wondered how people use a pendulum? Have you seen one swing in a wide circle and then in front of your eyes it changes direction to move from left to right? Join me at Zode Kinesiology’s next workshop and learn the basics of using a pendulum for your own clarity. Plus join our Facebook group "CREATE HEART" and get an extra bonus!

If you are anything like me, you will remember times in your life when you truly felt happy. Childhood days of playing in the fields or beaches. Laughing with pure pleasure. But equally, you may be able to identify moments which have closed your heart. These tools can help release your hurting heart.