Zoe Jack Zoe Jack

How to Stop People Pleasing

At Zode Kinesiology, we help people reconnect with their truth by listening to the wisdom of the body. People pleasing can feel like love, but often it’s a response from our survival brain — driven by fear, guilt, or the need to be accepted.

In this blog, Zoe shares a powerful moment of awareness (yes, even from the toilet!) and how tuning into your body’s signals is the first step back to your authentic self.

If you’re ready to move through emotional blocks, feel safe in your own skin, and stop abandoning your truth….this one’s for you.

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Kinesiology, Acupressure, Workshop Zoe Jack Kinesiology, Acupressure, Workshop Zoe Jack

Acupressure at Home

Acupressure is a safe, gentle way of delving into your pain, stress, stagnation and illnesses.At a recent workshop held by Zode Kinesiology we explored 10 of the best points to do this. Participants learnt how to feel the energy and hold points. They experienced the calm that it can bring. There will be another workshop in 2019 so don’t worry if you missed out.

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Kin-Easy-What?

Have your heard about Kinesiology but you’re not sure what it is? Maybe your curious about how it can support your health and well-being? Read on or keep an eye out for our next workshop or Free Information Talk.

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