Find your Mojo. Create a Space. Build an Alter
…Each item has its own story of significance, each piece representing family. The combined whole creating a sense of grounding, support, and connection – her place in the world. It is a place where she rests her eyes allowing herself to feel her heart and connect to her own creativity. A place to create focus and intention. Like an Alter…
The Music Changes and my Kinesiology Career starts
When I say Dance Class - don’t think ballet, hip hop, tango or classical. No this was in a large darkened hall, a circular “alter” in the middle, fruit, crystals, cards and candles adorned this centrepiece. Tribal beats, hypnotic sounds and intoxicating smells. Totally unaware of what was going to happen, but in total trust and willingness. And a Poem Rose From Me…..The start of my Kinesiology Career.
Anxiety - What is it and 8 Tips to Manage it
I have noticed more people these days saying “I am feeling anxious. My anxiety is through the roof. I can’t manage it anymore”. Anxiety is a big topic for kids and adults. In our latest blog I look at the signs and symptoms and offer my 8 Top Tips on managing anxiety.
Do You Pray? Do You Listen?
Do you Pray? Do You Listen? Seeing the magical around us can create awareness and new routines. Believing its possible is half the fun. An out of the square Blog!
The Pendulum Swings - COMPLETED
Ever wondered how people use a pendulum? Have you seen one swing in a wide circle and then in front of your eyes it changes direction to move from left to right? Join me at Zode Kinesiology’s next workshop and learn the basics of using a pendulum for your own clarity. Plus join our Facebook group "CREATE HEART" and get an extra bonus!
11 Tools to Release your Hurting Heart
If you are anything like me, you will remember times in your life when you truly felt happy. Childhood days of playing in the fields or beaches. Laughing with pure pleasure. But equally, you may be able to identify moments which have closed your heart. These tools can help release your hurting heart.
5 Tips for Improved Sleep
Sleep is the cornerstone of health. It is when our bodies regenerate and our mind rests…. Our conscious mind relaxes and opens our subconscious to have a go at guiding our souls through this thing we call life.
Transition Times ~ How to Cope
We all experience change. Bu its how we respond to the triggers associated with change that that can see us moving through the process smoothly or falling down in a heap wondering what to do next. This next blog outlines some timely tips to support you and your family to move through transition times such as starting school, changing a relationship or moving through trauma….
Conception, Birth & Beyond with Kinesiology
The capacity at which kinesiology can make a difference in your life is huge and varied but one thing is for sure every member of your family can be supported and benefit from its gentle, nurturing approach, from conception to adulthood. Read on to see how Kinesiology can support you from conception to birth and beyond.
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