A lesson in TRUST.….and how I manifested $11K

May 2022 was a month of magic, deep trust, and powerful transformation.

In this heartfelt blog, I share my journey through art therapy, shamanic awakening, and a profound lesson in surrender. From reigniting creativity to discovering my spiritual gifts — and receiving an unexpected $11K gift from a client — this story is about what happens when we let go of control and trust in the unseen.

You’ll read about the “Claires,” powerful moments from the AWAKEN weekend, a soul-led decision to invest in my growth, and a women’s retreat where I remembered parts of myself I had long buried.

If you’ve ever felt the nudge to believe in something bigger, to honour your intuition, or to ask for support, this story is for you. It’s raw, real, and a reminder that the universe is listening.

If you're ready to trust more deeply, reach out. I’d love to walk beside you.

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Find your Mojo. Create a Space. Build an Alter

…Each item has its own story of significance, each piece representing family. The combined whole creating a sense of grounding, support, and connection – her place in the world. It is a place where she rests her eyes allowing herself to feel her heart and connect to her own creativity. A place to create focus and intention. Like an Alter…

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Kinesiology, Anxiety, Mental Health Zoe Jack Kinesiology, Anxiety, Mental Health Zoe Jack

Holding a Space

It is not uncommon to be called upon to support friends or loved ones through difficult times. This is quite easy to understand and action when the request for help may be to cook a meal, take your friend to an appointment or making phone calls. But what happens when someone simply needs us to be there. Zode Kinesiology’s latest blog looks at what it is to “Hold A Space”.

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Kinesiology, Mental Health, Anxiety Zoe Jack Kinesiology, Mental Health, Anxiety Zoe Jack

Anxiety Busters – My 8 Top Tips

Almost everyone I have spoken to has displayed some level of anxiety which manifests in their work, home, relationships or within themselves. It does not seem to be selective and it is affecting adults, teens, and kids, males and females in equally high proportions.

At a recent networking event I was talking to other professionals and therapists with many saying their clients arrive at their clinic exhausted due to poor sleep, frustrated and a lowered immunity.

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