May 2022 was a month of magic, deep trust, and powerful transformation.

In this heartfelt blog, I share my journey through art therapy, shamanic awakening, and a profound lesson in surrender. From reigniting creativity to discovering my spiritual gifts — and receiving an unexpected $11K gift from a client — this story is about what happens when we let go of control and trust in the unseen.

You’ll read about the “Claires,” powerful moments from the AWAKEN weekend, a soul-led decision to invest in my growth, and a women’s retreat where I remembered parts of myself I had long buried.

If you’ve ever felt the nudge to believe in something bigger, to honour your intuition, or to ask for support, this story is for you. It’s raw, real, and a reminder that the universe is listening.

If you're ready to trust more deeply, reach out. I’d love to walk beside you.

Are you ready to join women in circle and step into You? Join us in a free flowing connection to your heart and embrace our light together. Join us on 5 May at Little Bay NSW from 6.30pm to 8.30pm in this Women Circle.

…Each item has its own story of significance, each piece representing family. The combined whole creating a sense of grounding, support, and connection – her place in the world. It is a place where she rests her eyes allowing herself to feel her heart and connect to her own creativity. A place to create focus and intention. Like an Alter…

I have noticed more people these days saying “I am feeling anxious. My anxiety is through the roof. I can’t manage it anymore”. Anxiety is a big topic for kids and adults. In our latest blog I look at the signs and symptoms and offer my 8 Top Tips on managing anxiety.

Do you Pray? Do You Listen? Seeing the magical around us can create awareness and new routines. Believing its possible is half the fun. An out of the square Blog!

If you are anything like me, you will remember times in your life when you truly felt happy. Childhood days of playing in the fields or beaches. Laughing with pure pleasure. But equally, you may be able to identify moments which have closed your heart. These tools can help release your hurting heart.

Sleep is the cornerstone of health. It is when our bodies regenerate and our mind rests…. Our conscious mind relaxes and opens our subconscious to have a go at guiding our souls through this thing we call life.

It is not uncommon to be called upon to support friends or loved ones through difficult times. This is quite easy to understand and action when the request for help may be to cook a meal, take your friend to an appointment or making phone calls. But what happens when someone simply needs us to be there. Zode Kinesiology’s latest blog looks at what it is to “Hold A Space”.

Almost everyone I have spoken to has displayed some level of anxiety which manifests in their work, home, relationships or within themselves. It does not seem to be selective and it is affecting adults, teens, and kids, males and females in equally high proportions.

At a recent networking event I was talking to other professionals and therapists with many saying their clients arrive at their clinic exhausted due to poor sleep, frustrated and a lowered immunity.